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Foam rollers were originally designed to relieve muscular tension along the spine, neck and shoulders. Today the benefits they offer to balance, muscular flexibility and dynamic strengthening have seen them incorporated into many Pilates and Physiotherapy routines. The use of them as part of a wide range of seated and reclining exercises helps to develop increased core stability. Features Made from tough PE foam Durable and long lasting Full Cylinder Roller Dimensions; Length: 36' (91.5cm) Diameter 6' (15.2cm) Weight: 650g Benefits Muscle re-education Enhanced balance Muscular Flexibility Helps develop core stability Package Contents Confidence Fitness Yoga Foam Roller
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Manufacturer: Confidence Fitness Seller: oo.com.au
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Reebok Fitness Performance Training Mat has ultra-thick 10mm cushioning, and a convenient carry strap. The lightweight, super-thick fitness mat makes Pilates and yoga easy. In addition, the added grip and no-slip texture keeps your feet planted. The Reebok Fitness Mat offers cushioning which provides maximum comfort, ideal for all fitness, in particular, floor work.
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Manufacturer: Seller: THE ICONIC
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FREE FREIGHT!!!* This Pilates Fitness Unit will help you sculpt and tone your body - bring the equipment from the Pilates studio directly into the comfort of your living room.Features:Adjustable Spring Resistance SystemVery little assembly requiredIdeal for sculpting and toningMade Of Metal, Steel And VinylArm HandlesPadded Arm Handles / Hand GripsAdjustable Padded Foot GripsLocking Pin Secures Pedals In An Immobile Position When Not In UsePadded Seat For Sitting Or Kneeling During WorkoutFolds FlatLightweight And Portable For Easy Storage
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Manufacturer: RtmSeller: Gym And Fitness
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Fit ball is such a simple exercise tool that is safe and very effective to strengthen and tighten your physique. Originally used for low-back and abdominal exercises fit ball is now also used for yoga and pilates as well as a replacement for an office chair. Ideal for improving your core strength flexibility balance posture and back health this fit ball provides an enjoyable exercise alternative for both young and old the occassional home user and the professional athlete. Comes with a foot pump for inflationdeflation this fit ball is made of durable burst-resistant vinyl and has the weight capacity of 150kg.
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Manufacturer: Seller: CrazySales
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Fit ball is such a simple exercise tool that is safe and very effective to strengthen and tighten your physique. Originally used for low-back and abdominal exercises fit ball is now also used for yoga and pilates as well as a replacement for an office chair. Ideal for improving your core strength flexibility balance posture and back health this fit ball provides an enjoyable exercise alternative for both young and old the occassional home user and the professional athlete. Comes with a stability base and 2 elasticised pilates resistance straps with handles.
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Manufacturer: Seller: CrazySales
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Manufacturer: Seller: eBay.com.au
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Build your core and perform a variety of exercises with this Orange Exercise Fitness Gym Fit Ball and Resistance Bands. Fit balls are such a simple exercise tool that is safe and very effective to strengthen and tighten your physique. Originally used for low-back and abdominal exercises fit balls are now also used for yoga and pilates as well as a replacement for an office chair. Ideal for improving your core strength flexibility balance posture and back health this fit ball provides an enjoyable exercise alternative for both young and old the occasional home user and the professional athlete. Also included are a pair of elasticised pilates resistance straps with handles. Safe durable easy-to-use and lots of fun Bring back the fun and excitement missing from your exercise routine today
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Manufacturer: Seller: CrazySales
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Manufacturer: Seller: eBay.com.au
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Fit ball is such a simple exercise tool that is safe and very effective to strengthen and tighten your physique. Originally used for low-back and abdominal exercises fit ball is now also used for yoga and pilates as well as a replacement for an office chair. Ideal for improving your core strength flexibility balance posture and back health this fit ball provides an enjoyable exercise alternative for both young and old the occassional home user and the professional athlete. Comes with a foot pump for inflationdeflation this fit ball is made of durable burst-resistant vinyl and has the weight capacity of 150kg.Note Exercise sheet is NOT included.
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Manufacturer: Seller: CrazySales
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Cory Everson Fitness 8 Piece Pilates Toning Set Ideal of Strength Building Toning Stretching. Everything you need for the Perfect Pilates Workout. Stretch build tone strengthen and work out your muscles with Cory Everson Fitness 8 Piece Pilates Toning Set. This value set of 8 pieces will gear you up for the perfect pilates workout. The Cory Everson Fitness 8 Piece Pilates Toning Set features a 65cm fitness ball with hand pump included you can challenge your body to improve alignment and balance. Use the fitness ball to work out your abdominal muscles and loose those love handles that we have gained from indulging in our comfort foods. The Fitness Ball can increase flexibility strength endurance and has the ability to provide you with a full body work out. Select the exercise that targets the muscles you want and feel the change. And if it all seems too difficult adjust the exercise to your level with the 2 latex bands which range from light to medium resistance and dont forget to motivate yourself with the Cory Everson Workout DVDCory Everson Fitness 8 Piece Pilates Toning Set equips you with loads of information to keep you motivated and on the correct path by Cory Everson Fitness Guide Work Out DVD and Fitness Ball Workout Poster. The poster guides you through many exercises for different parts of your body using the fitness ball. Challenge yourself with different exercises from toning your buttocks leg calves and thighs to working out your abdominal and obliques. Train yourself up and learn all the moves to target the muscles you want to work outSo work out in confidence with the Cory Everson Fitness 8 Piece Pilates Toning Set todayCory EversonCory Everson led women to the gym in the 1990s validating the concept a woman could have muscles and be beautiful as well. Fitness in a balanced lifestyle is a life long pleasure and commitment - one that Cory Everson knows well. a six-time winner of the Ms. Olympia title Cory continues to be renowned fitness motivator as well as a mother wife athlete author and actress.The Cory Everson Instructional Series offers valuable advice and easy-to-follow instructions from the fitness guru herself to help you achieve your goals of a healthy lifestyle and fit bodyNote Max Weight capacity of Fitness Ball is 113kg approx. Do not over inflate.
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Manufacturer: Seller: CrazySales
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Manufacturer: ReebokSeller: Zanui
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Develop strength and power with the compact, portable Altus back and Fitness Chest Expander. Latex Chest Expander helps develop and strengthen chest, shoulders and arm muscles. The Hose Chest Expander is a high quality training and exercise device used to promote upper body strength. Sturdy comfortable contoured hand grips. Excellent for building upper body strength. Compact and portable all-body exercise system that Fitness Chest Expander will help you perform morestretching and strengthening exercises safely and comfortably.
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Manufacturer: Seller: DinoDirect
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